Uplift Blog

Posts tagged with 'caregivers advice'

Ideas for helping your caregiver

I recently read Melissa Bear’s series on “What it is like to be a caregiver.” Melissa, 26, writes about how difficult it was for her to ask for help as she cared for her ill mother every day. I’ve also talked with other people going through caregiving events in their lives, and know that Melissa’s thoughts and feelings are common. […]

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Nutrition: the foundation of self-care for caregivers

I first heard Darlene Kvist speak about the life-changing power of good nutrition in May, 2007 on her weekly radio show, Dishing Up Nutrition. At the time, I was 100 pounds overweight and feeling hopeless about my health (read my story). With her guidance, I got well and drastically improved the quality of my life. I hope you find information […]

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