Uplift Blog

10 things lupus will never take from me: Part 1

CaringBridge staff member Karin Gelschus recently shared a post on WebMD’s A Different Normal blog. It’s easy for people coping with a chronic illness—whether big or small—to focus on the things they can no longer do. Karin opens up about her struggles, having been diagnosed with Lupus at the age of 23. “After one particularly long day, I lay awake […]

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Nutrition: the foundation of self-care for caregivers

I first heard Darlene Kvist speak about the life-changing power of good nutrition in May, 2007 on her weekly radio show, Dishing Up Nutrition. At the time, I was 100 pounds overweight and feeling hopeless about my health (read my story). With her guidance, I got well and drastically improved the quality of my life. I hope you find information […]

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