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If You’re a Caregiver, Try these Techniques to Relieve Stress.

Caring for another person is stressful. Whether you’re the main caregiver or one of several, helping someone who is ill or recovering can exact an emotional toll. In fact, one American Association of Retired Persons (AARP) study found that about one in three caregivers rate their stress level as “high”. Try These Tips The stress you may feel as a […]

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Power to the Patient

As a patient coping with a health event, you have to deal not only with your body changing drastically — sometimes suddenly and sometimes gradually — but also with a significant loss of self. Your independence is often compromised, and family members cluck and fret and frequently talk over you to your doctors. They mean well, but sometimes your caregiving […]

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Co-Parenting Tips for a Child’s Care

Keeping track of important family information and schedules gets complicated when two parents are communicating from one home to another. After a divorce, the responsibilities of caring for a child are often divided between two separate homes. In “co-parenting” arrangements like this, it’s very important to communicate a child’s needs well. But when communication is difficult, this isn’t easy. Keeping schedules […]

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My Own Silver Linings Playbook: Laughing at My Cancer

I don’t take offense when people call me wacky, offbeat or different. I can’t deny that I find humor in unlikely places. But was cancer really a laughing matter? Well sure, when it was my cancer. Of course I was scared. Yes I held my breath waiting for the results of pathology reports and PET scans. I worried about all the things most […]

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