Uplift Logo

Coping with Grief? Sink Into It.

Grief can be relentless, and loss overwhelming and isolating. You may never feel more alone than when you are grieving. But as powerless as you can feel, you may find strength in surrendering to what is versus what no longer is or will never be. Honor Your Emotions I suggest that you feel your grief. Sink into it. Honor your emotions. […]

Read More

Words from My Sister – Living, Loving and Laughing Through Cancer

I was considered the writer in the family. Whether writing books or addressing an audience of soccer moms or CEOs, words seemed to flow effortlessly from my heart. Many of my customers confessed they’d hang onto my newsletters for months, insisting their husbands and kids read them too. Never at a loss for inspiration or sharing a lesson learned, I had […]

Read More

10 Ways to Stay Productive While You Wait

Caregiving takes compassion and commitment. It also requires patience to serve the person in your care. Standing in line at the pharmacy and supermarket, waiting in the doctor’s office or at physical therapy, in a traffic jam or at a red light when running errands…you could be using that time with a purpose. What are the best ways for a […]

Read More

Love and Compassion Rule in “Hope Conquers All”.

The advance copies are out, the first reviews are in, and the reactions to “Hope Conquers All” are overwhelmingly awesome. Author Sona Mehring is also the founder of CaringBridge.org – the online social network that helps people negotiate their health journeys in the best possible way: supported by all the love, hope, and compassion their families and friends can share […]

Read More