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Posts categorized under 'Wellness and Wellbeing'

Why Resilience Technology: Social Connections and Individual Health

Having a tight-night group of friends and family does more than make you feel good—it actually can improve your health. In the second of a three-part series on resilience technology, Fred Dillon, Director of Product Development at HopeLab, shares research on how healthy social connections impacts individual lives. Healthy Social Rewards Feeling deeply connected to others puts us on a […]

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Why Resilience Technology: Happiness and Health

What creates resilience—and what can you create in your own life to help your own ability to withstand challenges? Dr. Janxin Leu Ph.D., a psychologist and expert in cultural contexts and human resilience at HopeLab, is examining how social technology can affect your well being. In the first of a three-part series on resilience technology, she explains how the happiness […]

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Allowing Myself to Lean In

When we wake up in the morning, most of us can predict what life will look like. As our eyes begin to open and our brain begins to function, we awake with some semblance of a general understanding of what the day may hold for us. Unless one moment disrupts any normalcy that once existed and shatters any chance of waking […]

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National Volunteer Week: Our Appreciation

We celebrate National Volunteer Week because we are inspired by our volunteers and want you to have the same kind of transformational experience. Each day we are delivering a post about taking action and encouraging individuals to be at the center of social change – discovering and demonstrating a collective power to make a difference. Check out the kick-off message and […]

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National Volunteer Week: Volunteering with a Twist

We celebrate National Volunteer Week because we are inspired by our volunteers and want you to have the same kind of transformational experience. Each day we are delivering a post about taking action and encouraging individuals to be at the center of social change – discovering and demonstrating a collective power to make a difference. Check out the kick-off message and […]

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