Uplift Logo

Category Archive: Wellness and Wellbeing


How to Make Summer Holidays More Fun for Those with Sensory Issues

Making Summer Holidays Fun for Everyone.

Independence Day is rapidly approaching – a day that brings very loud noises, unusual foods, big crowds and other activities that aren’t welcomed by someone who gets over-taxed on holidays. If someone in your family has sensory issues, the glorious Fourth may not be a day they want to celebrate. […]

Read more

Medication Management for Seniors

Important tips on medication management for seniors.

A recent Yale study revealed that fully 75 percent of patients 65 or older don’t understand their medication routine after leaving the hospital — or they get an incorrect prescription at discharge. No wonder one of every three seniors ends up back in the hospital!  In fact, many older patients […]

Read more

These Three Behaviors Might Be Early Signs of Alzheimer’s

Helping Loved Ones with Early Signs of Alzheimer’s

When you can’t place a name or you forget why you walked into a room, have you ever wondered “Is it Alzheimer’s?” In fact, memory loss can be caused by many different factors, from normal aging to stress, drug side effects, excessive drinking and brain injury. So should you worry? […]

Read more

Pets Can Make Caregiving Easier

Pets can ease the burden of caregivers

Dogs, cats and other pets are more than loving, cute companions. Studies have shown that their presence can benefit a person’s physical and mental well-being. Simply being around a pet can help people lower their blood pressure and reduce stress. Inspiring a Positive Mood Animals can also help combat loneliness, […]

Read more

If You’re a Caregiver, Try these Techniques to Relieve Stress.

There are many ways to manage the stress of caregiving.

Caring for another person is stressful. Whether you’re the main caregiver or one of several, helping someone who is ill or recovering can exact an emotional toll. In fact, one American Association of Retired Persons (AARP) study found that about one in three caregivers rate their stress level as “high”. […]

Read more