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Category Archive: Support


The Mackall Family’s Definition of Courage

The Mackall Family’s Definition of Courage

In the late hours of a frigid night in January 2012, Officer Frank Mackall was answering a call from dispatch when he hit black ice, lost control of his squad car and slammed into a tree. Frank’s wife, Lisabeth, awoke to a knock on the door informing her that her […]

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Family Matters: Four Ways to Reduce the Stress of Caregiving

Four helpful ways to reduce caregiving stress.

Caregiving is especially hard on families. Yet there are ways to manage that stress, says Robert Kane, M.D., director of the Center on Aging at the University of Minnesota and author of It Shouldn’t Be This Way: The Failure of Long-Term Care and The Good Caregiver. How can you manage such stress? […]

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Why It’s Worth Making A Health Journey Scrapbook

Why It’s Worth Making A Health Journey Scrapbook

Whether you’re a caregiver or someone receiving care, this is an important time of your life. You might not realize it now, but there are aspects of this journey you’ll want to remember (trust us!). Creating a scrapbook will keep all facets of your health journey in one place. Not […]

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Take Care of Yourself, Caregivers!

Caregivers, don't forget to take care of yourself.

I remember the day I got my first gray hair. It was a Wednesday in June 2005 and the doctor had just told us my mom had multiple myeloma, a form of blood cancer. Of course, the first thing my mom did after hearing this news was to look over […]

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Useful Tips for Long Distance Caregiving

Tips for Long Distance Caregiving

In-person caregiving can be difficult. Taking care of someone when you are doing it from a distance can feel downright overwhelming. The Mayo Clinic and the Family Caregiver Alliance/National Center on Caregiving have helpful suggestions if you’re just starting down that caregiving road, but don’t live nearby. Get Organized You’ll […]

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