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Posts categorized under 'Support'

How to get a Good Night’s Sleep — Part one

This is the first post in a two part series on how to get a better night’s sleep.  Many factors can affect our sleep: stress, illness, children and more. Maybe you can fall asleep easily, but wake up for good in the middle of the night. Or, maybe it takes you forever to turn off your brain. When you’re a […]

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Feeling Beautiful After Breast Surgery

After breast cancer, lumpectomies, mastectomies or reconstruction, many women aren’t sure how to feel about their bodies. You’re dealing with asymmetry, drainage, discomfort and more. And, not only do you look and feel different, so do your undergarments and clothing. Your physical appearance and sexuality is put to the test. Are you destined for ill-fitting garments? No. You just have […]

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Share Your Heartfelt Moments

Certain moments in our lives are worth remembering, celebrating and sharing. It is those everyday moments that fill your heart with joy that you’ll never forget and that still bring a smile to your face. These are the heartfelt moments we will always celebrate. Here are a few of the heartwarming moments we’ve gathered, and share your special moments in […]

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A Paper Crane Project: Coping with a Parent’s Diagnosis

My Dad’s Diagnosis For six months my studio apartment slowly filled with paper cranes. At first they started lining windowsills then bookshelves, countertops and wallboards. Finally, when space ran out, I strung the cranes using clear fishing wire and hung them on the walls. In June 2013 my Dad was diagnosed with Hodgkin’s Lymphoma. As a 20-something starting my own […]

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8 Essential Questions about Respite Care

If you’re a full-time caregiver, you can’t do it all. If you feel like you could use a break every once in awhile, don’t be afraid to ask for help or look into respite care. What is respite care? You can continue to care for your loved one in your home, while also hiring a professional for short-term or periodic […]

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