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Posts categorized under 'Support'

Family Matters: Four Ways to Reduce the Stress of Caregiving

Caregiving is especially hard on families. Yet there are ways to manage that stress, says Robert Kane, M.D., director of the Center on Aging at the University of Minnesota and author of It Shouldn’t Be This Way: The Failure of Long-Term Care and The Good Caregiver. How can you manage such stress? Kane offers these tips: Talk to Each Other Discuss what […]

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Why It’s Worth Making A Health Journey Scrapbook

Whether you’re a caregiver or someone receiving care, this is an important time of your life. You might not realize it now, but there are aspects of this journey you’ll want to remember (trust us!). Creating a scrapbook will keep all facets of your health journey in one place. Not only will this project give you something constructive to do […]

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Take Care of Yourself, Caregivers!

I remember the day I got my first gray hair. It was a Wednesday in June 2005 and the doctor had just told us my mom had multiple myeloma, a form of blood cancer. Of course, the first thing my mom did after hearing this news was to look over at me and ask, “Honey, are you alright?” It was […]

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Useful Tips for Long Distance Caregiving

In-person caregiving can be difficult. Taking care of someone when you are doing it from a distance can feel downright overwhelming. The Mayo Clinic and the Family Caregiver Alliance/National Center on Caregiving have helpful suggestions if you’re just starting down that caregiving road, but don’t live nearby. Get Organized You’ll need information about your loved one’s medical condition, as well […]

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Your Caring Community – a Gateway to Healing

Question: When someone is experiencing a health event, what makes them feel better than anything else? Medicine? A good book? An adjustable bed? No, it’s something even simpler. It’s connection. It’s knowing that you have a community of people who truly love and care about you. It’s sharing news and receiving words of encouragement. It’s knowing that even in your […]

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