Uplift Logo

Posts categorized under 'Support'

Putting Pain in the Past: Palliative Care

Several years ago, I met a young woman (I will call her Catherine) who received a new diagnosis of leukemia. Not surprisingly, she and her family were overwhelmed with the news. She had always been so healthy. While her illness was serious, she was actively in treatment and had every hope for recovery. At the same time, she was exhausted […]

Read More

Coolin’ Off with Healthier Homemade Popsicles

Summer days are supposed to be filled with swimming, sunscreen and of course–ice cream! But before you reach for the ice cream scoop, consider making your own popsicles at home. They’re not only healthier, but they taste far better than anything you can buy at the store. Why make your own popsicles? There are a few reasons: You know exactly […]

Read More

Breast Cancer? Keep Laughing.

In my first post, Laughing at My Cancer, I talked about my use of a humor as a coping mechanism when I was diagnosed with breast cancer. It’s one thing to maintain a sense of humor while the disease is still an abstract concept, but what about when all the gears start moving? The beauty of using humor is that […]

Read More

On the Edge: An Excerpt from the Bestseller

Adventurer, explorer, mountaineer and author of the New York Times bestseller On the Edge, Alison Levine was the team captain of the first American Women’s Everest Expedition, and has completed the Adventure Grand Slam – climbing the 7 Summits (highest peak on each continent) and skiing to both Poles, a particularly noteworthy accomplishment given she has had three heart surgeries plus suffers from […]

Read More

Ready, Set, Summer: Disaster Preparedness

July is Disaster Preparedness Month! Red Cross Disaster Health Services Manager Mary Casey-Lockyer is the expert in being ready for anything. Read on for her suggestions about what to keep in mind during summer’s severe weather season, especially if someone in your home is suffering from a health condition that limits their mobility. Summertime is a season of picnics and […]

Read More