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Posts categorized under 'Health Conditions'

Anxiety in Teens: 3 Reasons to Tell Your Story Online

During the peak of my anxiety disorder as a teenager, the first thing I did was turn to the web. I sought information on what was going on, where to find services for help but first and foremost, to know I wasn’t alone. One of the most powerful ways technology has enhanced the lives of individuals is the ability to […]

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Coping with Grief? Sink Into It.

Grief can be relentless, and loss overwhelming and isolating. You may never feel more alone than when you are grieving. But as powerless as you can feel, you may find strength in surrendering to what is versus what no longer is or will never be. Honor Your Emotions I suggest that you feel your grief. Sink into it. Honor your emotions. […]

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To Thine Own Self Be True: Self Care for Caregivers

Being “the rock” in someone’s life — a caregiver — can take a big physical, emotional, and spiritual toll. And when your loved one is struggling, the last thing you’re inclined to do is take care of yourself. It may seem selfish to say, “Hey, I need to do something for myself.” But that’s precisely what you must do. Be […]

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Medication Management for Seniors

A recent Yale study revealed that fully 75 percent of patients 65 or older don’t understand their medication routine after leaving the hospital — or they get an incorrect prescription at discharge. No wonder one of every three seniors ends up back in the hospital!  In fact, many older patients overdose on meds their first day or two at home. […]

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These Three Behaviors Might Be Early Signs of Alzheimer’s

When you can’t place a name or you forget why you walked into a room, have you ever wondered “Is it Alzheimer’s?” In fact, memory loss can be caused by many different factors, from normal aging to stress, drug side effects, excessive drinking and brain injury. So should you worry? Every situation is different, but a good rule of thumb […]

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