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Posts categorized under 'Caregiving'

Nutrition: the foundation of self-care for caregivers

I first heard Darlene Kvist speak about the life-changing power of good nutrition in May, 2007 on her weekly radio show, Dishing Up Nutrition. At the time, I was 100 pounds overweight and feeling hopeless about my health (read my story). With her guidance, I got well and drastically improved the quality of my life. I hope you find information […]

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