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	<title> &#187; Melissa Bear</title>
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		<title>Celebrating Caregiver Month with a “recipe for ripples”</title>
		<link>http://blog.caringbridge.org/celebrating-caregiver-month-with-a-recipe-for-ripples/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=celebrating-caregiver-month-with-a-recipe-for-ripples</link>
		<comments>http://blog.caringbridge.org/celebrating-caregiver-month-with-a-recipe-for-ripples/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 18:56:09 +0000</pubDate>
		<dc:creator>Melissa Bear</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Personal reflections]]></category>
		<category><![CDATA[caregiver tips]]></category>

		<guid isPermaLink="false">http://blog.caringbridge.org/?p=392</guid>
		<description><![CDATA[<p>How to change the world, one small act at a time. Even the biggest revolutions start small. First, an idea. Then many modest acts which, like ripples on a pond, spread out, overlap each other, and suddenly surge into something that changes millions of lives. CaringBridge staffer Melissa Bear believes in this, and has a “recipe for ripples” that can apply to anyone. “One person’s act of caring can create a ripple effect that becomes larger than that single action,” she says. Her own “acts” are the caregiving tasks she does for her family and friends. “I try to spread [...]</p><p>The post <a href="http://blog.caringbridge.org/celebrating-caregiver-month-with-a-recipe-for-ripples/">Celebrating Caregiver Month with a “recipe for ripples”</a> appeared first on <a href="http://blog.caringbridge.org"></a>.</p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Spreading the culture of caring</title>
		<link>http://blog.caringbridge.org/spreading-the-culture-of-caring/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spreading-the-culture-of-caring</link>
		<comments>http://blog.caringbridge.org/spreading-the-culture-of-caring/#comments</comments>
		<pubDate>Sun, 28 Oct 2012 17:39:36 +0000</pubDate>
		<dc:creator>Melissa Bear</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[caregivers advice]]></category>
		<category><![CDATA[coping]]></category>

		<guid isPermaLink="false">http://blog.devsvd.cbeagan.org/?p=72</guid>
		<description><![CDATA[<p>Following my mother’s battle with cancer, the question that arose for me was, what do I do with all of this? “This” being all of the feelings of loss, pain, missed moments, and the big unanswered question — why? I had to decide how I would harness and use this experience. I chose to embrace and act upon the gifts my family and friends so willingly gave during that time—unconditional love and support. It came down to two things I knew I wanted to do: 1. Reach out to others dealing with brain cancer or the loss of a parent [...]</p><p>The post <a href="http://blog.caringbridge.org/spreading-the-culture-of-caring/">Spreading the culture of caring</a> appeared first on <a href="http://blog.caringbridge.org"></a>.</p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How does a martyr ask for help? She doesn’t.</title>
		<link>http://blog.caringbridge.org/how-does-a-martyr-ask-for-help-she-doesnt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-does-a-martyr-ask-for-help-she-doesnt</link>
		<comments>http://blog.caringbridge.org/how-does-a-martyr-ask-for-help-she-doesnt/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 03:53:13 +0000</pubDate>
		<dc:creator>Melissa Bear</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Personal reflections]]></category>
		<category><![CDATA[care for others]]></category>
		<category><![CDATA[caregivers help]]></category>
		<category><![CDATA[coping]]></category>

		<guid isPermaLink="false">http://blog.devsvd.cbeagan.org/?p=79</guid>
		<description><![CDATA[<p>Back to my status as martyr. For some history on this, read my first blog post, Top 3 reasons why I’m a martyr…not a caregiver. In dealing with cancer in my family, these unexpected people began to pop up in my life in roles I never would’ve assigned to them. Some people I knew well, but there were some people I didn’t know at all. Since I’m not casserole caregiver, nor would I ever confess to being underwater or failing in this role, I had to rely on the small miracles of people who stepped in. As a classic martyr, I [...]</p><p>The post <a href="http://blog.caringbridge.org/how-does-a-martyr-ask-for-help-she-doesnt/">How does a martyr ask for help? She doesn’t.</a> appeared first on <a href="http://blog.caringbridge.org"></a>.</p>]]></description>
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		<title>Top 3 reasons why I’m a martyr…not a caregiver</title>
		<link>http://blog.caringbridge.org/top-3-reasons-why-im-a-martyrnot-a-caregiver/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-3-reasons-why-im-a-martyrnot-a-caregiver</link>
		<comments>http://blog.caringbridge.org/top-3-reasons-why-im-a-martyrnot-a-caregiver/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 03:11:10 +0000</pubDate>
		<dc:creator>Melissa Bear</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Personal reflections]]></category>
		<category><![CDATA[caregivers advice]]></category>
		<category><![CDATA[self-care]]></category>

		<guid isPermaLink="false">http://blog.devsvd.cbeagan.org/?p=59</guid>
		<description><![CDATA[<p>Why do I refuse to fall into the category called “CAREGIVER?” There are several reasons I never want to be a caregiver. I started collecting them over a decade ago when I first encountered the term. This list wasn’t a conscious effort, it was born out of a cringing response to brochures and advice handed to me with the challenges of caregiving, most of which seemed to have no application for what I was dealing with. The advice included such suggestions as: take a bath, find time for yourself and get a pedicure. My top 3 reasons for martyrdom 1. [...]</p><p>The post <a href="http://blog.caringbridge.org/top-3-reasons-why-im-a-martyrnot-a-caregiver/">Top 3 reasons why I’m a martyr…not a caregiver</a> appeared first on <a href="http://blog.caringbridge.org"></a>.</p>]]></description>
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		<slash:comments>6</slash:comments>
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