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Katie Haarala

Katie Haarala RD, LD is a registered dietitian that discovered her calling to be a nutrition educator at a young age when a teacher helped her understand the healing powers of food. She believes knowledge is power and that we can all use a little nutritional knowledge to stay well.

Pressed for Time? Here’s How Busy Caregivers can Eat Healthier

A healthy diet contributes to your energy and well-being.

Pressed for time? Here’s How Busy Caregivers can Eat to Reach Good Health. Eating healthy food is important to maintaining your energy and well-being, especially when you’re taking care of others. Sometimes the world feels like a fast-paced rat race. Between your morning routine, job, family, and taking care of […]

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