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About Ellen Burkhardt

Ellen Burkhardt is a freelance writer and editor living in Minneapolis.

Ellen's Posts:

Five Easy Ways to Simplify Your Thanksgiving Meal—and Still Have it Taste Great

The Undercover Take-Out Dinner Follow local foodies’ advice and head to Kowalski’s Markets for a great pre-made turkey-dinner deal. The meal, which serves up to 12 people, includes a 10–12 pound all-natural turkey, mashed potatoes, gravy, dressing, sweet potatoes, green beans, cranberry-orange relish, 18 dinner rolls, and a 12-inch pumpkin pie. The total cost is $119.99; To know: Orders must […]

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Mindfulness Meditation for Stress Relief

Here are some meditation myths: you need at least an hour, an abundance of floor pillows, an affinity for incense, and a private guru to guide you. The truth: As little as 15 minutes a day of simple relaxation techniques help you achieve increased immunity, emotional balance, lower blood pressure, decreased stress and inflammation, and a sense of calm. Science […]

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