When was the last time you listened to birds singing? Or noticed tree leaf buds bursting open on a spring day? Or enjoyed the laughter of children? Can’t remember? That may mean you’re caring too much for other people and cheating yourself out of living your life. You also may be cheating yourself out of your health. Caregiving can be exhausting — emotionally, spiritually and physically. Of course, you want to do what is right (and you are) but how much is too much? And when you realize that it is too much, where do you turn for help? The [...]